Blog Archives

Warm Mexican Taco Dip

This cheesy, Baked Mexican Layer Dip is made with taco-seasoned ground turkey, re-fried beans, salsa, green chilies, tomatoes, cheese and avocado.

Christmas Crack Dip

Cream cheese, bacon, made better with pepper jelly and ritz crackers.

Spinach Dip

My favorite spinach dip!

Heroin Wings

Highly addicting and delicious wings, with only a trace of carbs in each one!

Pastry‑less Spanakopita

These ridiculously easy to make spinach balls are reminiscent of spanakopita filling. They are less than one net carb each!

Sweet + Spicy Pecans

These are as close as I can get to TJ's version without sugar. Much better after a day or so when all the liquid has congealed on the nuts.

Crab Cakes

Low carb crab cakes, only 2.5 net carbs per serving.

Prosciutto-Wrapped Asparagus

Caprese Salad Kabobs

Apple & Blue Cheese on Endive

I used point reyes original blue, which I think may have overpowered the apple and all other flavors in this recipe. Also perhaps using ⅓ cup of blue cheese might be a little more balanced.