Blog Archives

Maple Bourbon Cream Sauce

Sugar free version of pioneer woman's whiskey maple cream sauce. Pour on top of pureed sweet potatoes or yams for a very special side dish (more like dessert!).

Broccoli Cheese Soup

Nice thick broccoli cheese soup!

Cream Cheese Frosting

Cream cheese frosting is easy to convert to sugar free. This recipe is rich and creamy.

Pumpkin Pound Cake

A little too pumpkin-y for my taste. After storing in the fridge it became quite soggy. Next time I might increase the bake time to the maximum and increase the pumpkin pie spice and almond flour.

Spaghetti Squash

I have fallen in love with Spaghetti Squash, it's so easy to make in the microwave and is the perfect pasta replacement for your favorite sauce.

Chicken Carbonara

Spaghetti carbonara sans spaghetti.

Single Serving Microwave Brownie

Why you will love this recipe: 1) Makes a single serving in case you're the type to eat a whole pan of brownies when you have them around; 2) Takes about a minute to prep and 30 seconds to cook; 3) Is gluten-free, grain-free, dairy-free, and sugar-free; 4) MAKES A BROWNIE!

Chicken and Cheese Pizza Crust

This is said to handle like real pizza dough after it's cooked, able to be picked up and eaten with hands. However, I only had a 9” cake pan (not springform) and it came out as a chicken and cheese mush — which was delicious but was a knife and fork meal.

Almond Flour Biscuits

These biscuits are buttery melt-in-your mouth good. They are perfect with raspberry jam — or sugar free berry syrup.

Peanut Butter Cheesecake

Pretty good peanut butter cheesecake: not too peanut-buttery. Crust could use some tweaks as it all melts to the bottom of the pan and is quite crumbly.