Blog Archives

Pastry‑less Spanakopita

These ridiculously easy to make spinach balls are reminiscent of spanakopita filling. They are less than one net carb each!

Savory Cheese Cauliflower Waffles

Waffles! Savory, wonderful, gluten free waffles! Made from… cauliflower…

Parmesan Encrusted Pork Chops

"Breaded" pork chops, I've been missing something like these

Broccoli Cheese Soup

Nice thick broccoli cheese soup!

Chicken and Cheese Pizza Crust

This is said to handle like real pizza dough after it's cooked, able to be picked up and eaten with hands. However, I only had a 9” cake pan (not springform) and it came out as a chicken and cheese mush — which was delicious but was a knife and fork meal.

Meatza

Pizza with a meat crust!

Caprese Salad Kabobs

Apple & Blue Cheese on Endive

I used point reyes original blue, which I think may have overpowered the apple and all other flavors in this recipe. Also perhaps using ⅓ cup of blue cheese might be a little more balanced.

Cauliflower “Mac” and Cheese Casserole

Macaroni and cheese without the mac! Featuring cauliflower to give it a low carb alternative.

Flourless Crepes

Delicious sweet or savory crepes — not exactly like real crepes but more of a hybrid of omelet and crepe. Also don't hold their shape as well as normal crepes.